Migraine headaches can be caused by wide variety of events and situations. Some are environmental. Others may be related to a person's lifestyle or their behavior. Their ability to get sufficient sleep, eat proper diets, and to manage their thinking patterns are all areas that may be affected by the proper application of hypnosis. As with all health concerns migraine headaches involves patterns. As all hypnotherapists know, patterns – and especially pattern resistance to change – can be positively affected by hypnosis. By their very nature all hypnotic inductions have this feature. As...

For years I have studied experts in a wide range of endeavors, included sports, science, and the arts, as well as professional trainers. There are three attributes that each of them share. They have developed an exceptional ability to install new information, to increase the depth of their knowledge, and have the ability to trigger superior performance with ease. These three steps apply both to the trainer’s skills as well as to how to accelerate the student’s progress.

My studies have involved two groups of people. The first are those that either started early in life or have...

In order to understand whether a parent should use good-cop or bad-cop techniques with their child, they must first understand how a child’s brain develops. Otherwise, they could cause long-lasting neurological damage that will affect the child later in life. A child goes through a developmental neurological growth spurt during the first 26 months. This continues substantially for the next several years. Two critical things happen. First, the social parts of their brains – which is in the inferior temporal lobes – tend to develop more substantially due to the quantity and quality of contact...